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"Start Where You Are—We'll Help You Grow."

You’ve tried doing it all yourself—but staying motivated, consistent, and connected can feel impossible without the right support.

At SOULIFT, we blend movement, mindfulness, and modern wellness to help you feel stronger in your body and more balanced in your everyday life.

Older woman participating in a fitness class, standing with arms outstretched, smiling, wearing a white tank top, in a studio with dark walls and a logo on the wall.

Welcome to the SOULIFTed New Client Experience

Your first step toward feeling stronger, more grounded, and fully supported.

This special intro offer is designed to help you explore movement, reconnect with your body, and begin your wellness journey with clarity and confidence. Whether you’re brand new or returning to the mat after a break, the SOULIFTed Experience gives you the space—and the tools—to start where you are.

A group of women lying on the floor in a yoga or meditation class, resting on mats in a calm, indoor setting.

What’s included:

  • 3 weeks of unlimited classes – Try yoga, Pilates, barre, and low-impact cardio as you discover what moves and nourishes you.

  • 2 Red Light Therapy sessions – Reduce inflammation, support recovery, and give your body a glow-up with this science-backed self-care practice.

  • 1:1 “Wellness Why” Chat – A personalized conversation to help you clarify your goals and build a path that honors your body, lifestyle, and values.

  • Manduka mat use – Experience the difference of a premium mat during your practice—it’s the little things that elevate your flow.

All for just $88.

It’s everything you need to get started—mind, body, and soul. We can’t wait to meet you.

A woman lying on her back on a yoga mat with her arms outstretched, eyes closed, and relaxing in a yoga or meditation session.

Why You’ll Love the SOULIFTed Experience:

  • Try a variety of class styles to discover what moves you—and supports your goals

  • Blend movement and recovery with both fitness classes and red light therapy

  • Receive personalized guidance to clarify your wellness goals and next steps

  • Build consistency with support from a welcoming, inclusive community

  • Start a sustainable wellness routine that fits your lifestyle—and feels good

“Just finished my new client experience and it was amazing!! My friends and I tried it together, and nothing beats a Soulift class with a group of your besties!! I love the variety with all the different classes to choose, and every instructor I have met is so incredibly intentional, welcoming and sweet. Jeannine and B's classes are SO good!! The community here is truly what makes this place special!!”

— CLAIRE C.

Women participating in a fitness class, lying on mats and stretching with their arms and legs raised, in a studio with the word 'LIFT' on the wall.

FAQs

  • Absolutely. Our SOULIFTed New Client Experience is designed with beginners in mind. EveryBODY is welcome, and our instructors offer options and support to meet you where you are.

  • Your $88 intro package includes 3 weeks of unlimited classes, 2 red light therapy sessions, a one-on-one Wellness Why Chat to help you set goals and feel confident starting your journey, and use of our Manduka demo mats.

  • Nope. We’re here to help you build strength, flexibility, and confidence—at your own pace. You don’t need to look or move a certain way to belong here.

  • Once you purchase the SOULIFTed Experience, you’ll receive a welcome email with all the info you need to download our app, book classes, and schedule your red light therapy sessions and Wellness Why Chat.

  • Wear comfortable clothes you can move in. Bring a water bottle and a yoga mat if you have one that you love—if not, enjoy the use of our selection of Manduka demo mats. 

  • We’ll help you explore the next step that feels right for you—whether it’s a lifestyle membership with continued red light therapy sessions or health coaching and wellness support. There’s no pressure—just options that support your intentions and lifestyle.

  • Many new clients enjoy starting with SOULIFT’s YINspired, Vitality Barre, Mat 1 Express Pilates, or Yoga R&R. But the beauty of your intro offer is that you can try a little bit of everything to see what resonates with you.

New to SOULIFT?

Try our SOULIFTed New Client Experience

3 weeks of unlimited classes + 2 red light sessions – only $88

Just visiting or not ready to commit?
Grab a single class drop-in – $27 OR 10-class pack (expires in 3 months) – $199

Five women smiling and laughing, holding yoga mats in a fitness studio with a large illuminated wall art behind them.
A woman with blonde hair practicing yoga on a pink mat, holding her foot with both hands, with a water bottle nearby on a wooden floor.
A group of women standing in a ballet studio at the barre, practicing dance or exercise, with a large mirror behind them and a sign that reads 'Sweat, Flow and Grow'.
A woman in workout attire holding a dumbbell during a fitness class, with other participants practicing yoga in the background.
People practicing yoga in a studio, performing downward dog pose on yoga mats.
Two women sitting in a cozy room, smiling and laughing while one offers a bottle of supplements or vitamins to the other. One woman wears a sleeveless blouse and ripped jeans, the other wears a striped sweater and black pants. There is a large leafy
Group of seven people in activewear holding yoga mats and towels, standing in front of a white wall with a geometric gold design, in a yoga studio.
Women participating in a fitness or yoga class, with arms extended outward, in a studio with a dark wall and a logo in the background.
Women participating in a fitness class doing stretches with blue exercise balls in a studio.
Woman practicing yoga in a seated position with hands pressed together in prayer pose, wearing a camouflage-patterned tank top.