Teacher Training

SOULIFT aCADEMY 200-hour Training

NEXT TRAINING starts august 2024

Are you ready to take your practice and wellness journey to a whole new level? Our Yoga Alliance Credentialed 200 YTT (Yoga Teacher Training) Program will prepare you for the role of Yoga Instructor. This training is also ideal if you are more interested in deepening your own personal practice and wellness journey. 

Upon completing the 200-hour program, Trainees will understand the following: 8 Limbs of Yoga, how to develop an effective and safe class, gain exposure to Ayurveda, the Chakras, and much more including intelligent sequencing, pranayama practices, anatomical and energetic asana and mindful movement as well as mediation and an understanding of ancient yoga scriptures. Students will learn Power Yoga/Ashtanga Inspired sequencing, Vinyasa Yoga in a heated studio.

The program is a 200-Hour Yoga Alliance approved curriculum. It is designed as an 8 weekend training; one 4-hour class, one 6- hour class, and one 8-hour class per weekend. Training hours per weekend: Friday 5:30-9:30pm, Saturday 9:30am-6:30pm, Sunday 1-7pm (hours subject to change). 

SOULIFT Academy’s 200-Hr Teacher Training’s mission is to transform students of yoga into passionate, confident, and inspirational teachers while also deepening an individual’s personal practice. Our program focuses on anatomical asanas and movement that are inclusive for all. This training covers the spirituality, ethics and philosophy of yoga as well as the understanding of mindful movement, breath practices, and meditation as a living, pulsing lifestyle. Our well-rounded program prepares and empowers students to take these sacred teachings plus modern, out-of-the-box movement methods off of the mat and beyond. There are 8 modules in the 200-Hour Teacher Training to be covered in depth over the 8 training weekends.

Please email b@souliftflo.com for more information or click the link below.

Testimonials

I started practicing barre and continuing my yoga practice at Soulift last May during their Summer of Soul challenge. Immediately, I felt welcomed, seen, and encouraged in my health goals. I really enjoyed mixing in different classes and teachers. Last fall I enrolled in the yoga teacher training for RYT-200 through SOULIFT Academy. I only wanted to take my practice deeper and have a better understanding of yoga philosophy. We just graduated, and the program was so thorough and heartfelt and empowering that I am now teaching public classes. Belinthia Elder, the E-RYT 500 lead teacher, completely pours into the program and students, giving us a solid foundation and also the confidence to sequence and teach classes. Wether you’re just looking for a studio home to practice, or a place to dive in and learn more, I highly recommend reaching out to Soulift. ♥️

-Karalee O.

After completing a special training to receive certification to teach the Astanga Present Power series, I have grown and learned more in 25 hours with Belinthia Elder than I did in 200 hours receiving my initial yoga teacher training at a different yoga school. She is outrageously knowledgeable, patient, encouraging, nurturing, and committed to pouring out into others what has been poured into her. My peers in the training exhibited a sincere desire to learn alongside me and were supportive and compassionate as we explored new areas of learning together. If you are looking to become a knowledgeable yoga teacher who can teach with confidence and passion, you want to place yourself under master teacher Belinthia Elder at SOULIFT.

-Jeannine F.