Our Spaces
SOUL Studio
Welcome to our SOUL studio space where we offer both infrared heated classes and non-heated classes against the uplifting backdrop of our hand painted mural wall. The hot classes are 90+ degrees F. We use infrared heat panels which do not blow dust/allergens or release any emissions/chemicals/pollutants. Our heat panels help to keep the air clean and clear. Infrared heat panels gently increase your blood circulation, help to rid the body of toxins, and can even help to provide pain relief by soothing muscle and joint stiffness. The non-heated classes in the SOUL studio are not air conditioned classes. In non-heated classes in the SOUL studio we simply do not turn on the heat panels and temperature ranges between 72-75+ degrees generally. Cubbies are located outside of the SOUL studio for your shoes and other belongings.
LIFT Studio
Meet us at the barre or on your mat in our LIFT Studio, an air conditioned/temperature regulated space with temperatures ranging from 68-72 degrees generally. Barre, Pilates and cardio classes take place in this studio space as well as occasional non-heated yoga classes. Our LIFT studio utilizes a ballet barre and mirrored walls for mind-body awareness and to help with safe alignment and form. Cubbies are located inside the LIFT studio for your belongings.
The Moon Room
A non-heated, yin-restorative yoga, gentle yoga, meditation, yoga nidra, and breathing space. Designed to provide a serene and calming environment, our Moon Studio is dedicated to the practice of this deeply restorative and introspective side of yoga. Whether you are a seasoned yogi or new to the practice, the classes offered in this space offer practitioners the unique opportunity to slow down, explore stillness and cultivate mindfulness.
